How much protein is too much?

Protein is an essential macronutrient necessary for growth and maintenance. Foods rich in animal protein.

Fact check: Can immunity really be ‘boosted’?

Immunity has become a common word in the pandemic. Supermarket shelves are now full of.

Link between menstrual changes and Covid vaccination should be investigated: BMJ editorial

A link between changes in the menstrual cycle and COVID-19 vaccination is plausible, and should.

How much exercise do we need to live longer?

To increase our chances for a long life, we probably should take at least 7,000.

Tips to protect yourself from eye infections this monsoon

Just like skin problems and allergies, eye infections too are a common occurrence during the.

What causes frequent dizziness? | Lifestyle News,The Indian Express

Many of us are familiar with the feeling of feeling dizzy while lying down on.

What is ‘picky eating’? Dietician explains signs and causes

In childhood, picky eating is common. There, however, are times when one should be concerned..

Stroke management: Expert suggests alternative therapies

Stroke is one of India’s leading causes of death, with 1.8 million people suffering a.

Guide to Eat Right: Cutting through the cholesterol confusion

High blood cholesterol level is a known risk factor for heart diseases. Decade-old nutritional guidelines.

Ganesh Chaturthi 2021: Foods to eat and avoid to stay healthy this festive season

Festivals are the time when people consume special foods which they normally wouldn’t. In India,.