‘We hold unrealistic standards, feel even worse about ourselves’: How social media impacts mental health

The impact of social media on mental health has been an oft-debated issue. But the.

Golden rules for healthy eyes and sharp sight

Increased screen time — which has become a common phenomenon amid the pandemic — can.

Make the most of this festive season with these dietary tips

The festive season is on. During this time of year, we often end up overeating.

WHO recommends ‘widespread’ use of malaria vaccine Mosquirix: Know about the mosquito-borne disease

The World Health Organization on October 6 called for “widespread” use of the first-ever vaccine.

‘Still quite unpleasant’: Lilly Singh opens up about ‘painful’ menstrual cramps

Canadian comedian and YouTuber Lilly Singh has opened up about a topic that many young.

‘Sleep deprivation is no joke’: Kalki Koechlin pens a relatable post for new mothers

Sleep plays an extremely important role in maintaining overall health. Yet, many people are unable.

Covid-19: Things to consider to ensure a safe celebration in the festive season

It is natural for people to feel excited during the festive season, but they must.

Gummies: Are these colourful, tasty dietary supplements beneficial for health?

The word ‘gummies’, for many of us, is reminiscent of candies we used to devour.

Doctors suggest simple ways to keep your heart healthy amid pandemic

Heart attack is already a major health concerns, but heart attack among young and fit.

Add these 5 fruits to your daily diet; here’s why

Sweet cravings can hinder your weight loss journey, particularly during the festive season. At such.