Here’s why parwal will be an ‘incredible addition’ to your diet
Parwal, also called green potato or pointed gourd, is a perennial vegetable that comes loaded with numerous health benefits and can do wonders for the … Read more
Diet
What’s this ‘longevity’ diet, and will it really make you live longer?
You may have heard about the longevity diet, and its promise of an extended life span – but what exactly is it and is it … Read more
This diet helps increase metabolism, immunity, and identify any underlying allergy
Humans have been eating a variety of local and seasonal foods for centuries. This, say experts, could have been a significant reason for the long … Read more
Include these 5 foods in your diet to relieve constipation naturally
Good gut health is extremely important for overall well-being. And an indicator of the same is not suffering from any digestive issues like constipation. But … Read more
Which diet will help save our planet: climatarian, flexitarian, vegetarian or vegan?
The food we consume has a massive impact on our planet. Agriculture takes up half the habitable land on Earth, destroys forests and other ecosystems … Read more
Best Weight Loss Pills: 4 Top OTC-Natural Diet Supplements for 2022
Weight loss is not an easy feat. You must exercise often, have a low-fat diet, and record your daily calorie intake. Therefore, numerous weight reduction … Read more
Tom Cruise: How the actor looks so young at 60 with diet, exercise and skincare
Tom Cruise turns 60 today, but still hasn’t aged a whole lot since his twenties. He maintains a youthful appearance with some key exercises, diet … Read more
Why you must include karonda in your diet
There’s no better snack than a plate full of colourful fruits. They are not just rich, juicy and delicious in taste, but also extremely beneficial … Read more
Expert shares simple diet tips to relieve constipation, insomnia
Owing to hectic schedules and unhealthy eating habits, certain lifestyle conditions like constipation, and insomnia are becoming increasingly popular. While there are medicines to help … Read more
From white petha juice to psyllium husk: Decoding Navjot Singh Sidhu’s diet chart in jail
Former Punjab Congress chief Navjot Singh Sidhu, who is currently serving a one-year sentence in Patiala jail for a road rage case, has been recommended … Read more