Recover from flu and build immunity with these sample diet plans
Amid Covid and its rising variant cases, many are experiencing flu-like symptoms including fever, cough and cold. The seasonal changes along with inadequate meal times … Read more
Amid Covid and its rising variant cases, many are experiencing flu-like symptoms including fever, cough and cold. The seasonal changes along with inadequate meal times … Read more
Diets are tough, trendy, and controversial. Every day, a new diet trend hits the internet. You will find no dearth of diets that promise to … Read more
Of late, India has been witnessing a huge growth in plant-based eating practices. A lot of people are turning towards a vegetarian diet, or a … Read more
Ageing is a natural process, but with it, the body’s requirements change. This is why experts recommend including nutritious foods in one diet and cut … Read more
Pumpkin seeds are highly nutritious and have been given the tag of ‘superfood for women’. They are especially beneficial for those with conditions like PCOS … Read more
Come summers or winters, there are certain concerns that don’t leave our mind – weight loss is one of them. For some, giving up their … Read more
NEW DELHI: Dismissing all the reports regarding Team India’s new dietary plan, BCCI treasurer Arun Dhumal on Tuesday said that the board has not issued … Read more
Sweet cravings can hinder your weight loss journey, particularly during the festive season. At such a time, fruits can be your saving grace, as they … Read more
Diet and exercise are essential components of a healthy lifestyle, especially for people with diabetes. A healthy diet and exercise have numerous health benefits, like … Read more
A recent study published by the online journal BMJ Nutrition – Prevention & Health showed that a plant-based and pescatarian (fish) diet could potentially reduce … Read more