Shilpa Shetty and Manushi Chhillar at the red carpet of Fit & Fab Awards 2021 . …

Shilpa Shetty and Manushi Chhillar at the red carpet of Fit & Fab Awards 2021.

Does being fit mean being healthy? Here’s what to know

Unfortunately, heart attack, cardiac arrest and cardiovascular diseases have become quite common in the younger.