Dry scooping: Experts on why you should avoid this viral fitness fad

A new trend that is gaining popularity on social media platforms like TikTok is ‘dry.

Sunshine vitamin: Why you need adequate levels of vitamin D

The pandemic has made everyone realise the importance of maintaining their health. But exercising is.

Tamannaah Bhatia swears by these health hacks as part of her daily routine

Tamannaah Bhatia does not compromise with her health despite her busy schedule. The 31-year-old celeb.

World Mental Health Day: How to protect your mental health during fertility treatment

Around the world, many people go through the fertility treatment process, when they are not.

‘It tasted bitter, I still went ahead with it’: The toxic juice that got Tahira Kashyap Khurrana hospitalised

Tahira Kashyap Khurrana had a bit of a health scare recently. She took to Instagram.

Easy and effective ways to take care of your mental and emotional health

You often come across people talking about fitness, eating better, earning more, and spending more.

‘We hold unrealistic standards, feel even worse about ourselves’: How social media impacts mental health

The impact of social media on mental health has been an oft-debated issue. But the.

Golden rules for healthy eyes and sharp sight

Increased screen time — which has become a common phenomenon amid the pandemic — can.

Make the most of this festive season with these dietary tips

The festive season is on. During this time of year, we often end up overeating.

WHO recommends ‘widespread’ use of malaria vaccine Mosquirix: Know about the mosquito-borne disease

The World Health Organization on October 6 called for “widespread” use of the first-ever vaccine.