Anti-aging: Face yoga massage Lisa Snowdon uses for her eyes

Lisa Snowdon, 50, uses facial massage to help soothe her skin – especially after grinding her teeth at night. She claims the routine “really helps” her skin, helping her look less puffy and tired. She said feeling stressed and tired has a big detrimental effect on her skin.

“I see a really big difference,” she explained. “I grind my teeth at night if I’m stressed, so in the morning you can feel a bit tighter around your jaw, so I have to do more massage around my cheekbones and underneath.

“I don’t sleep as well and I just don’t feel refreshed; I notice a big difference in how I hold myself. It all has a big knock-on effect.”

Lisa massages her neck and jaw to relieve the impact on her skin, as well as around her eyes.

She said: “It’s a lot of the neck, it’s a lot of the jaw and then I do a lot of gentle massage around the eyes, where I hold the eye and I just massage in a circle.

“If I’m a little bit puffy in the morning I brought my little cryo balls with me this morning, which are little ice balls I keep in the freezer.”

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“Different foods and things like that can affect you the next day, like when you wake up and you’ve had too much salt and you just feel a bit puffy the next day,” she went on.

“I just look and see what I need and then I apply the massage depending on where I need it.

“I always do a little bit of lymphatic drainage around the neck.”

Lisa has teamed up with PRAI Beauty to discuss her routine and how she looks after her skin.

The model went on: “This partnership means a lot to me and I’m really proud to join the team.

“I feel blessed to have built such an amazing community of like-minded women through Instagram, we love sharing our stories on menopause, aging, and just life in general.”

An anti-aging expert recently shared her essential face yoga moves to make you look younger. 

Corinna Tolan is a beauty expert has over two decades of experience in skincare. The face yoga expert has described the right moves to have skin looking radiant and younger.